Is CARIBOU COFFEE, PEPPERMINT BARK Vegan?
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Ingredients
WHITE BARK (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES AND SOYA LECITHIN EMULSIFIERS, ARTIFICIAL COLOR [TITANIUM DIOXIDE] VANILLA AND VANILLIN [AN ARTIFICIAL FLAVOR]), DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), CANDY CANE (SUGAR, CORN SYRUP, PEPPERMINT OIL AND ARTIFICIAL COLOR [RED NO. 40]), CANOLA OIL AND PEPPERMINT OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.