Is CARIBOU COFFEE, PEPPERMINT BARK Vegetarian?
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Ingredients
WHITE BARK (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, MONO AND DIGLYCERIDES AND SOYA LECITHIN EMULSIFIERS, ARTIFICIAL COLOR [TITANIUM DIOXIDE] VANILLA AND VANILLIN [AN ARTIFICIAL FLAVOR]), DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOYA LECITHIN, VANILLA BEANS), CANDY CANE (SUGAR, CORN SYRUP, PEPPERMINT OIL AND ARTIFICIAL COLOR [RED NO. 40]), CANOLA OIL AND PEPPERMINT OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.