Is Carla's Pasta Wild Mushroom Ravioli Pasta, 16 Oz Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE MUSHROOMS, PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), SAUTÃED MUSHROOMS (MUSHROOMS, CANOLA OIL), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), LIQUID PASTEURIZED WHOLE EGGS, PORTABELLA MUSHROOMS, SALT, WILD SHIITAKE MUSHROOMS, GARLIC, ORGANIC TAMARI SOY SAUCE ([ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), SUGAR, PARSLEY FLAKES, MINCED ONION, BLACK PEPPER, CITRIC ACID, GUAR GUM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Pasta · Pouch