Is Carlini Olive Oil Cooking Spray Low FODMAP?
Description
Light olive aroma and smooth, fine mist create a thin, even coating suitable for sautéing, roasting, grilling, baking, and pan-frying. Texture is non-greasy and delicate, leaving minimal residue. Users often praise convenience and consistent spray coverage, with occasional comments about nozzle clogging after repeated use and varying can durability reports.
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Description
Light olive aroma and smooth, fine mist create a thin, even coating suitable for sautéing, roasting, grilling, baking, and pan-frying. Texture is non-greasy and delicate, leaving minimal residue. Users often praise convenience and consistent spray coverage, with occasional comments about nozzle clogging after repeated use and varying can durability reports.
Ingredients
Extra Virgin Olive Oil*, Soy Lecithin, Dimethyl Silicon (for Anti-foaming). Contains: Soy. Also Contains Propellant To Dispense Spray. *adds A Trivial Amount Of Fat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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