No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Crunchy Oat Clusters Oat, Vanilla & Cinnamon Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grains (oats, Buckwheat), Brown Rice Syrup, Raw Sugar, Seeds 7% (chia, Pepitas, Sesame), Puffed Rice (rice, Emulsifier [471], Salt, Vitamin [vitamin E]), Sunflower Oil, Golden Syrup, Oat Flour, Tapioca Starch, Cinnamon, Natural Vanilla Flavour, Vitamin (vitamin E). Contains: Gluten [oats] And Sesame. May Be Present: Other Gluten- Containing Cereals, Peanuts, Tree Nuts, Milk Products, Lupin And Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Carman's Crunchy Oat Clusters Oat, Vanilla & Cinnamon is available at 1 retailer

Woolworths

About this product

Snack · Granule

Flavor
VanillaSweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegan? Carman's Crunchy Oat Clusters Oat, Vanilla & Cinnamon | Spoonful