Is Carman's Gourmet Porridge Sachets Natural 5 Grain & Super Seeds Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat
  • triticale
  • oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Single-serve sachets create a warm, porridge-style breakfast with a creamy yet slightly textured mouthfeel and a mellow, subtly sweet flavor. Commonly prepared with hot water or milk, reviewers frequently cite convenience and consistent texture; some note occasional variability in sweetness and occasional clumping during preparation, with easy cleanup generally reported.

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Ingredients

Whole Grains 90% (Oats, Triticale, Rye 15%, Barley 4%, Wheat), Seeds 10% (Linseeds, Pepitas, Sunflower Seeds 2%, Puffed Millet, Puffed Quinoa 1%).

Check Carman's Gourmet Porridge Sachets Natural 5 Grain & Super Seeds against your own diets in the app.

Where to buy

Carman's Gourmet Porridge Sachets Natural 5 Grain & Super Seeds is available at 1 retailer

Woolworths

About this product

Grain · Pouch

Flavor
NuttyEarthy
Texture
CreamyGrainy
Commonly used for
Breakfast