Is Carman's Granola Raspberry & Coconut Low Sugar Gluten Free?
Description
Raspberry and coconut notes deliver a tangy-fruity and tropical profile, paired with crunchy clusters and occasional chewy fruit pieces. People commonly enjoy it with milk or yogurt, sprinkled on smoothie bowls, or eaten straight from the bag. Reviews often note pronounced fruit flavor, satisfying crunch, and convenient portability and ease.
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Description
Raspberry and coconut notes deliver a tangy-fruity and tropical profile, paired with crunchy clusters and occasional chewy fruit pieces. People commonly enjoy it with milk or yogurt, sprinkled on smoothie bowls, or eaten straight from the bag. Reviews often note pronounced fruit flavor, satisfying crunch, and convenient portability and ease.
Ingredients
Whole Grains (oats, Wheat), Chicory Fibro, Seeds 9% (pepitas, Linseeds, Sunflower), Brown Rice Syrup, Coconut 4.5%, Sunflower Oil, Oat Flour, Freeze Dried Raspberries 1%, Tapioca Starch, Natural Flavour, Natural Vanilla Flavour, Vitamin [vitamin E]. Contains: Gluten (oats, Wheat, May Be Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Milk Products, Sesame, Lupin And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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