Is Carman's Kitchen Dark Choc Espresso Nut Bars Vegan?
Description
Firm, slightly chewy bars offer pronounced bitter-sweet cocoa and coffee notes with intermittent crunchy pieces. Consumers report convenient, portable portioning for on-the-go snacks, breakfast accompaniment or afternoon pick-me-ups. Reviews commonly praise flavor intensity and texture balance, while some note small size per serving and occasional variability in firmness and packaging.
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Description
Firm, slightly chewy bars offer pronounced bitter-sweet cocoa and coffee notes with intermittent crunchy pieces. Consumers report convenient, portable portioning for on-the-go snacks, breakfast accompaniment or afternoon pick-me-ups. Reviews commonly praise flavor intensity and texture balance, while some note small size per serving and occasional variability in firmness and packaging.
Ingredients
Nuts 53% (peanuts, Almonds), Glucose, Dark Choc Compound 10% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier [sunflower Lecithin], Salt, Natural Flavour), Seeds 8% (pepitas, Sunflower Seeds), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coffee Beans 2.5%, Psyllium Husks, Natural Flavour, Cinnamon. Contains: Peanuts Hazelnuts, Soy And Almonds. May Be Present: Other Tree Nuts, Milk Products, Sesame Seeds And Soy. Contains Caffeine.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Gluten Free
Extremely delicious
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