Is Carman's Kitchen Dark Choc Espresso Nut Bars Vegetarian?
Description
Firm, slightly chewy bars offer pronounced bitter-sweet cocoa and coffee notes with intermittent crunchy pieces. Consumers report convenient, portable portioning for on-the-go snacks, breakfast accompaniment or afternoon pick-me-ups. Reviews commonly praise flavor intensity and texture balance, while some note small size per serving and occasional variability in firmness and packaging.
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Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Firm, slightly chewy bars offer pronounced bitter-sweet cocoa and coffee notes with intermittent crunchy pieces. Consumers report convenient, portable portioning for on-the-go snacks, breakfast accompaniment or afternoon pick-me-ups. Reviews commonly praise flavor intensity and texture balance, while some note small size per serving and occasional variability in firmness and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nuts 53% (peanuts, Almonds), Glucose, Dark Choc Compound 10% (sugar, Vegetable Oil, Cocoa Powder, Emulsifier [sunflower Lecithin], Salt, Natural Flavour), Seeds 8% (pepitas, Sunflower Seeds), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coffee Beans 2.5%, Psyllium Husks, Natural Flavour, Cinnamon. Contains: Peanuts Hazelnuts, Soy And Almonds. May Be Present: Other Tree Nuts, Milk Products, Sesame Seeds And Soy. Contains Caffeine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Reviews
Gluten Free
Extremely delicious
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Where to buy
Carman's Kitchen Dark Choc Espresso Nut Bars is available at 1 retailer
About this product
Snack · Bar