Is Carman's Slices Lemon White Choc & Coconut 5 pack GERD Friendly?
Description
Bright lemon tang combines with sweet creamy white chocolate notes and subtle coconut aroma; the slice has a moist, slightly crumbly texture with occasional chew from shredded bits. Commonly eaten as a snack or with coffee, reviewers report consistent flavor balance and convenient portioning, though some find sweetness levels varied.
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Why it's not GERD friendly
- natural lemon flavour
- cocoa solids 26
- white chocolate chips 15
- milk solids 13
natural lemon flavour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon tang combines with sweet creamy white chocolate notes and subtle coconut aroma; the slice has a moist, slightly crumbly texture with occasional chew from shredded bits. Commonly eaten as a snack or with coffee, reviewers report consistent flavor balance and convenient portioning, though some find sweetness levels varied.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconuts 22% (Coconut, Preservative 223 (Sulphites)), White Chocolate Chips 15% (Sweetener Maltitol, Cocoa Solids 26%, Milk Solids 13%, Soy Protein Isolate, Emulsifier Soy Lecithin, Natural Flavour), Sunflower Seeds, Sorghum Flour, Puffed Rice, Humectant (Glycerin Soy), Vegetable Fibres, Inulin, Egg White Powder, Sweetener (Maltitol, Isomalt, Stevia), Emulsifier (Soy Lecithin), Natural Flavour, Salt, Raising Agent (450, 500), Natural Lemon Flavour, Food Acid (Malic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Carman's Slices Lemon White Choc & Coconut 5 pack is available at 1 retailer
About this product
Snack · Slice