This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Lemon White Choc & Coconut Slice Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright lemon tang combines with sweet creamy white chocolate notes and subtle coconut aroma; the slice has a moist, slightly crumbly texture with occasional chew from shredded bits. Commonly eaten as a snack or with coffee, reviewers report consistent flavor balance and convenient portioning, though some find sweetness levels varied.

Ingredients

Coconut 22% (Coconut, Preservative [223 (Sulphites)]), White Chocolate Chips 15% (Sweetener [Maltitol], Coconut Solids 26%, Milk Solids 13%, Soy Protein Isolate, Emulsifier [Soy Lecithin], Natural Flavour), Sunflower Seeds, Sorghum Flour, Puffed Rice, Humectant (Glycerin [Soy]), Vegetable Fibres, Inulin, Egg White Powder, Sweetener (Maltitol, Isomalt, Stevia), Emulsifier (Soy Lecithin), Natural Flavour, Salt, Raising Agent (450, 500), Natural Lemon Flavour, Food Acid (Malic Acid). Contains: Sulphites, Soy, Milk, Egg.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.