Is Carman's Low Carb Granola Peanut Butter Dairy Free?
Description
Crunchy clusters with pronounced peanut butter flavor and a toasted, slightly sweet profile; texture ranges from crisp to chewy in larger clusters. Commonly eaten with milk or yogurt, sprinkled on fruit, or often enjoyed straight from the bag. Reviews note satisfying crunch, flavor intensity, and occasional clumping in larger pieces.
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Description
Crunchy clusters with pronounced peanut butter flavor and a toasted, slightly sweet profile; texture ranges from crisp to chewy in larger clusters. Commonly eaten with milk or yogurt, sprinkled on fruit, or often enjoyed straight from the bag. Reviews note satisfying crunch, flavor intensity, and occasional clumping in larger pieces.
Ingredients
Whole Grains (Oats, Buckwheat), Peanuts (15%), Chicory Fibre, Peanut Butter (7%), Seeds (Sunflower, Linseeds), Oat Bran, Sunflower Oil, Corn Starch, Natural Flavours, Cinnamon, Sea Salt, Vitamin (Vitamin E), Natural Sweetener (Stevia). Contains: Gluten, Peanut. May Contain: Wheat, Barley, Rye, Tree Nuts, Milk, Sesame, Lupin, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.