Is Carman's Low Sugar & Low Carb Cookie Crunch Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk protein concentrate
- calcium caseinate
- milk
- whey protein concentrate
- glycerin
- humectant
- natural flavours
- glycerol
- +2 more
milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Dark Chocolate 20% (cocoa Solids 55%, Sweetener [maltitol], Emulsifier [sunflower Lecithin, 476], Natural Flavour), Protein Blend (whey Protein Concentrate [milk], Calcium Caseinate [milk], Milk Protein Concentrate), Sweeteners (maltitol, Sorbitol, Stevia), Polydextrose, Choc Layer 8% (invert Sugar, Humectants [sorbitol, Glycerol], Concentrated Pear Puree, Bulking Agent [polydextrose], Cocoa Powder, Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent [pectin], Firming Agent [calcium Lactate]), Humectant (glycerin), Soy Protein Cookie Crisps 4%, Soy Fibre, Sunflower Oil, Natural Flavour, Cocoa Powder 0.5%, Salt, Emulsifier (soy Lecithin), Antioxidant (307b). Contains: Milk, Wheat, Gluten, Soy. May Contain: Peanut, Tree Nuts, Sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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