Is Carman's Low Sugar Low Carb Bar Honeycomb Whip 160g Low FODMAP?

Ingredients

Protein Blend (Whey Protein Concentrate Milk, Milk Protein Concentrate, Calcium Caseinate Milk, Soy Concentrate Protein Isolate, Fibre), Dark Chocolate 20% (Cocoa Solids 50%, Sweetener Maltitol, Emulsifier Soy Lecithin, 476, Natural Flavour, Milk), Polydextrose, Sweeteners (Maltitol, Sorbitol, Stevia), Caramel Layer 7% (Invert Sugar, Humectants Sorbitol, Glycerol, Fruit Puree, Polydextrose, Vegetable Oil, Natural Colour Caramel I, Citrus Fibre, Natural Flavour, Gelling Agent Pectin, Firming Agent Calcium Lactate), Humectant (Glycerin), Vegetable Oil, Honeycomb Chips 3%, Natural Flavours, Salt, Natural Colour (Apple & Hibiscus Concentrate), Emulsifier (Soy Lecithin), Antioxidant (307b).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Carman's Low Sugar Low Carb Bar Honeycomb Whip 160g is available at 1 retailer

About this product

Protein Bar · Bar