Is Carman's Natural Bircher Muesli Lactose Free?
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Why it's not lactose free
- milk products
milk products
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
(gm Free & Sulphite Free Fruit) Whole Grain Oats 59%, Fruit 19% (tanas [sultanas, Vegetable Oil], Raisins, Currants), Nuts 12% (almonds, Haments, Pecans), Seeds 9% (sunflower Seeds, Sesame Seeds), Honey, Cinnamon. Contains: Gluten, Almonds, Hazelnuts, Pecans And Sesame Seeds. May Be Present: Peanuts, Like Other Tree Nuts, Milk Products, Lupin And Soy.
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About this product
Cereal · Granule, Dried