Is Carman's Oat Slice Belgian Chocolate Brownie Gluten Free?

Ingredients

Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Butter (cream), Brown Sugar, Wheat Flour (folate), Coconut, Golden Syrup, Belgian Dark Chocolate 7% (cocoa Solids 56% (cocoa Mass, Cocoa Butter), Sugar, Emulsifier (soy Lecithin), Natural Vanilla Flavour), Grape Juice, Grain Dextrins, Cocoa, Baking Soda, Antioxidant (rosemary Extract). Contains: Oats, Wheat, Milk Products And Soy. May Be Present: Peanuts, Tree Nuts, Sesame Seeds, Lupin And Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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