Is Carman's Oat Slice Belgian Chocolate Brownie Dairy Free?
Description
Dense, chewy bar offers a rich, dessert-like flavor with a slightly crumbly edge, commonly eaten as a snack, lunchbox treat, or paired with coffee. Reviewers note satisfying taste and convenient single-serve portioning, while some mention occasional dryness or higher sweetness in certain batches and occasional packaging inconsistencies reported by shoppers.
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Description
Dense, chewy bar offers a rich, dessert-like flavor with a slightly crumbly edge, commonly eaten as a snack, lunchbox treat, or paired with coffee. Reviewers note satisfying taste and convenient single-serve portioning, while some mention occasional dryness or higher sweetness in certain batches and occasional packaging inconsistencies reported by shoppers.
Ingredients
Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Butter (milk), Brown Sugar, Wheat Flour (thiamine, Folic Acid), Coconut (coconut, Preservative [223 (sulphites)]), Golden Syrup, Belgian Dark Chocolate 7% (cocoa Solids 56% [cocoa Mass, Cocoa Butter], Sugar, Emulsifier [soy Lecithin, Sunflower Lecithin], Natural Vanilla Flavour), Brown Rice Syrup, Grape Juice Concentrate, Cocoa Powder, Raising Agent (sodium Bicarbonate), Antioxidant [307b]. Contains: Gluten (oats, Wheat), Milk Products, Soy And Sulphites. May Be Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Sesame, Lupin And Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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