Is Carman's Oat Slice Belgian Chocolate Brownie Gluten Free?
Description
Dense, chewy bar offers a rich, dessert-like flavor with a slightly crumbly edge, commonly eaten as a snack, lunchbox treat, or paired with coffee. Reviewers note satisfying taste and convenient single-serve portioning, while some mention occasional dryness or higher sweetness in certain batches and occasional packaging inconsistencies reported by shoppers.
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Description
Dense, chewy bar offers a rich, dessert-like flavor with a slightly crumbly edge, commonly eaten as a snack, lunchbox treat, or paired with coffee. Reviewers note satisfying taste and convenient single-serve portioning, while some mention occasional dryness or higher sweetness in certain batches and occasional packaging inconsistencies reported by shoppers.
Ingredients
Whole Grain Oats 16%, Whole Grain Oat Flour 14%, Butter (milk), Brown Sugar, Wheat Flour (thiamine, Folic Acid), Coconut (coconut, Preservative [223 (sulphites)]), Golden Syrup, Belgian Dark Chocolate 7% (cocoa Solids 56% [cocoa Mass, Cocoa Butter], Sugar, Emulsifier [soy Lecithin, Sunflower Lecithin], Natural Vanilla Flavour), Brown Rice Syrup, Grape Juice Concentrate, Cocoa Powder, Raising Agent (sodium Bicarbonate), Antioxidant [307b]. Contains: Gluten (oats, Wheat), Milk Products, Soy And Sulphites. May Be Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Sesame, Lupin And Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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