No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Porridge Sachets Almond Pecan & Hazelnut Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This single serve porridge sachet offers a warm, subtly sweet nutty flavor with scattered crunchy pieces and a smooth, creamy base. Users commonly stir with hot water or milk for a quick breakfast or portable snack, praising convenience while noting occasional variation in chunk size and sweetness across product batches.

Ingredients

(gm Free & Preservative Free) Whole Grain Oats 875, Nuts (almonds 5%, Hazelnuts 2.5%, Pecans 1%), Seeds 5% (linseeds, Pepitas). Contains: Gluten (oats), Almonds, Hazelnuts, And Pecans. Maybe Present Other Gluten-containing Cereals, Peanuts, Other Tree Nuts, Milk Products, Sesame, Lupin And Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Carman's Porridge Sachets Almond Pecan & Hazelnut | Spoonful