Is Carman's Protein Raspberry Rocky Road Vegetarian?

Ingredients

Peanuts 34%, Plant Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Dark Choc Compound 15% (vegetable Oil, Sugar, Milk Solids, Cocoa Solids, Emulsifier [soy Lecithin, Sunflower Lecithin), Natural Flavour), Glucose, Golden Syrup, Raspberry Fruit Pieces 3.5% (raspberry Puree 14%), Pink Choc Chips 3% (milk, Soy), White Choc Chips 3% (milk, Soy), Milk Choc Compound, Natural Flavours, Humectant (glycerin Plant Derived]). Sunflower Oil, Cocoa Powder. Contains: Peanut, Soy, Milk. May Contain: Tree Nuts, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products