Is Carman's Protein Rich Almond, Vanilla & Cinnamon Bigger Bowl Vegan?
Description
Warm vanilla and cinnamon notes combine with subtle toasted undertones; sweet spice is balanced and not overpowering. Texture features crisp clusters and lighter flakes that soften when combined with liquid. Commonly enjoyed as a breakfast bowl, stirred into breakfast dishes, used as a topping or eaten as an on-the-go snack.
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Description
Warm vanilla and cinnamon notes combine with subtle toasted undertones; sweet spice is balanced and not overpowering. Texture features crisp clusters and lighter flakes that soften when combined with liquid. Commonly enjoyed as a breakfast bowl, stirred into breakfast dishes, used as a topping or eaten as an on-the-go snack.
Ingredients
(preservative Free) Whole Grains (oats, Triticale, Buckwheat), Wheat Protein, Almonds 6%, Raw Sugar, Cinnamon, Natural Vanilla Flavour. Gluten (oats, Wheat, Triticale) And Almonds. May Be Present: Other Gluten-containing Cereal Peanuts, Other Tree Nuts Milk Products, Sesame, Lupin And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.