Is Carman's Protein Rich Almond, Vanilla & Cinnamon Bigger Bowl Dairy Free?
Description
Warm vanilla and cinnamon notes combine with subtle toasted undertones; sweet spice is balanced and not overpowering. Texture features crisp clusters and lighter flakes that soften when combined with liquid. Commonly enjoyed as a breakfast bowl, stirred into breakfast dishes, used as a topping or eaten as an on-the-go snack.
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Description
Warm vanilla and cinnamon notes combine with subtle toasted undertones; sweet spice is balanced and not overpowering. Texture features crisp clusters and lighter flakes that soften when combined with liquid. Commonly enjoyed as a breakfast bowl, stirred into breakfast dishes, used as a topping or eaten as an on-the-go snack.
Ingredients
(preservative Free) Whole Grains (oats, Triticale, Buckwheat), Wheat Protein, Almonds 6%, Raw Sugar, Cinnamon, Natural Vanilla Flavour. Gluten (oats, Wheat, Triticale) And Almonds. May Be Present: Other Gluten-containing Cereal Peanuts, Other Tree Nuts Milk Products, Sesame, Lupin And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.