Is Carman's Protein Rich Almond, Vanilla & Cinnamon Bigger Bowl Vegetarian?

Description
Warm vanilla and cinnamon notes combine with subtle toasted undertones; sweet spice is balanced and not overpowering. Texture features crisp clusters and lighter flakes that soften when combined with liquid. Commonly enjoyed as a breakfast bowl, stirred into breakfast dishes, used as a topping or eaten as an on-the-go snack.

Description
Warm vanilla and cinnamon notes combine with subtle toasted undertones; sweet spice is balanced and not overpowering. Texture features crisp clusters and lighter flakes that soften when combined with liquid. Commonly enjoyed as a breakfast bowl, stirred into breakfast dishes, used as a topping or eaten as an on-the-go snack.
Ingredients
(preservative Free) Whole Grains (oats, Triticale, Buckwheat), Wheat Protein, Almonds 6%, Raw Sugar, Cinnamon, Natural Vanilla Flavour. Gluten (oats, Wheat, Triticale) And Almonds. May Be Present: Other Gluten-containing Cereal Peanuts, Other Tree Nuts Milk Products, Sesame, Lupin And Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


