Is Carman's Salted Caramel Nut Butter Protein Bar Dairy Free?

Description
Salted caramel flavor provides a sweet and salty profile with a smooth, slightly sticky interior and occasional chewy pieces. Commonly eaten as a quick snack or post-activity pick-me-up, reviewers mention consistent taste and portability, though some report uneven texture or excessive sweetness while others note pleasing mouthfeel and convenient packaging.
Why it's not dairy free
- milk products
- milk solids
milk products
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Salted caramel flavor provides a sweet and salty profile with a smooth, slightly sticky interior and occasional chewy pieces. Commonly eaten as a quick snack or post-activity pick-me-up, reviewers mention consistent taste and portability, though some report uneven texture or excessive sweetness while others note pleasing mouthfeel and convenient packaging.
Ingredients
Nuts 33% (peanuts, Almonds), Plant Protein Blend (soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Organic Pea Protein Crisps, Soy Protein Powder), Caramelised Sugar Syrup (glucose, Golden Syrup), Seeds 9% (pepitas, Sunflower Seeds, Buckwheat, Sesame Seeds), Almond Butter Compound 9% (sugar, Vegetable Oil, Milk Solids, Almonds, Emulsifier (sunflower Lecithin), Salt, Natural Vanilla Flavour), Chicory Fibre, Sunflower Oil, Peanut Butter 2.5%, Natural Flavours, Sea Salt. Contains: Peanuts, Almonds, Soy, Milk Products And Sesame Seeds. May Be Present: Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar


