Is Carman's Porridge Sachets Super Berry & Coconut 8 pack Low FODMAP?
Description
Lightly tangy berry and subtle tropical notes combine with a smooth, creamy porridge texture that includes occasional fruit pieces; commonly prepared hot as a quick breakfast or snack from single-serve sachets. Reviewers often cite convenience and consistent taste, while some note variable sweetness and occasional clumping and some packaging concerns.
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Description
Lightly tangy berry and subtle tropical notes combine with a smooth, creamy porridge texture that includes occasional fruit pieces; commonly prepared hot as a quick breakfast or snack from single-serve sachets. Reviewers often cite convenience and consistent taste, while some note variable sweetness and occasional clumping and some packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Fruit (Berries 10% Cranberries (Cranberries, Sugar, Sunflower Oil), Goji Berries, Blueberries (Blueberries, Sugar, Sunflower Oil), Coconut 2.5%, Currants), Raw Sugar, Seeds (Pepitas, Chia), Natural Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Carman's Porridge Sachets Super Berry & Coconut 8 pack is available at 1 retailer
About this product
Grain · Pouch