Is Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g Low FODMAP?
Description
Bright tart-and-sweet notes and a toasted-cereal aroma accompany a mix of crunchy flakes and softer chewy pieces, offering contrasting textures. Commonly eaten with milk, yogurt, or as a topping for breakfast bowls, reviewers mention satisfying crunch, pleasant sweetness, occasional clumps, and variable distribution of softer pieces across servings, moderate consistency.
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Description
Bright tart-and-sweet notes and a toasted-cereal aroma accompany a mix of crunchy flakes and softer chewy pieces, offering contrasting textures. Commonly eaten with milk, yogurt, or as a topping for breakfast bowls, reviewers mention satisfying crunch, pleasant sweetness, occasional clumps, and variable distribution of softer pieces across servings, moderate consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Fruit 10% (Berries Cranberries 2% (Cranberries, Sugar, Sunflower Oil), Goji Berries, Blueberries 1% (Blueberries, Sugar, Sunflower Oil), Currants, Coconut), Nuts 9% (Almonds, Pecans), Golden Syrup, Seeds 8% (Sunflower, Sesame, Pepitas), Sunflower Oil, Cinnamon, Vitamin (Vitamin E).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Carman's Muesli Toasted Super Berry Cranberry & Blueberry 500g is available at 1 retailer
About this product
Cereal · Granule, Dried