Is Carman's Super Berry Muesli 875g Dairy Free?
Description
A berry-forward muesli offering a balance of sweet-tart fruit flavor and contrasting crunchy and chewy textures. Commonly eaten with milk or yogurt, sprinkled on smoothie bowls, or enjoyed straight as a snack. Reviewers praise its pronounced fruitiness and textural variety, noting the large pack size, consistent freshness and convenience.
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Description
A berry-forward muesli offering a balance of sweet-tart fruit flavor and contrasting crunchy and chewy textures. Commonly eaten with milk or yogurt, sprinkled on smoothie bowls, or enjoyed straight as a snack. Reviewers praise its pronounced fruitiness and textural variety, noting the large pack size, consistent freshness and convenience.
Ingredients
Whole Grain Oats 59%, Fruit 10% (Berries [Cranberries 2%, Goji Berries 1%, Blueberries 1%], Currants, Coconut 2%), Nuts 9% (Almonds, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds, Pepitas 1%), Golden Syrup, Sunflower Oil, Cinnamon.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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