Is Carman's Super Berry Muesli 875g Gluten Free?
Description
A berry-forward muesli offering a balance of sweet-tart fruit flavor and contrasting crunchy and chewy textures. Commonly eaten with milk or yogurt, sprinkled on smoothie bowls, or enjoyed straight as a snack. Reviewers praise its pronounced fruitiness and textural variety, noting the large pack size, consistent freshness and convenience.
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Description
A berry-forward muesli offering a balance of sweet-tart fruit flavor and contrasting crunchy and chewy textures. Commonly eaten with milk or yogurt, sprinkled on smoothie bowls, or enjoyed straight as a snack. Reviewers praise its pronounced fruitiness and textural variety, noting the large pack size, consistent freshness and convenience.
Ingredients
Whole Grain Oats 59%, Fruit 10% (Berries [Cranberries 2%, Goji Berries 1%, Blueberries 1%], Currants, Coconut 2%), Nuts 9% (Almonds, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds, Pepitas 1%), Golden Syrup, Sunflower Oil, Cinnamon.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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