Is Carmans Yoghurt & Berry Protein Bar 6 Pack Dairy Free?
Description
Soft, chewy bar with a creamy, tangy-sweet berry flavor and a slightly crunchy finish; texture combines moist chew with small inclusions and a smooth outer coating. Commonly eaten as a portable snack, quick breakfast, or on-the-go pick-me-up. Reviewers praise convenience and flavor consistency, noting occasional mild sweetness and coating variability.
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Description
Soft, chewy bar with a creamy, tangy-sweet berry flavor and a slightly crunchy finish; texture combines moist chew with small inclusions and a smooth outer coating. Commonly eaten as a portable snack, quick breakfast, or on-the-go pick-me-up. Reviewers praise convenience and flavor consistency, noting occasional mild sweetness and coating variability.
Ingredients
Nuts 26% (peanuts, Almonds), Soy Protein Blend 19% (soy Protein Crisps 13% (isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Powder (soy Lecithin)), Glucose, Seeds 12% (sunflower Seeds, Pepitas, Sesame Seeds), Honey, Yoghurt Compound 9% (sugar, Vegetable Oil, Yoghurt Powder 10%, Natural Greek Yoghurt Flavour, Milk Solids, Emulsifier (soy Lecithin), Food Acid (330)), Fruit (cranberries 5% )cranberries, Sugar, Sunflower Oil], Currants 2%), Sunflower Oil, Natural Berry Flavour, Natural Vanilla Flavour, Cinnamon. Contains: Peanuts, Almonds, Soy Milk Products And Sesame Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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