Is Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack Dairy Free?
Description
Soft, chewy bar with a creamy, tangy-sweet berry flavor and a slightly crunchy finish; texture combines moist chew with small inclusions and a smooth outer coating. Commonly eaten as a portable snack, quick breakfast, or on-the-go pick-me-up. Reviewers praise convenience and flavor consistency, noting occasional mild sweetness and coating variability.
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Why it's not dairy free
- yoghurt powder 10% milk
- milk solids
- greek style yoghurt compound 9
yoghurt powder 10% milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Soft, chewy bar with a creamy, tangy-sweet berry flavor and a slightly crunchy finish; texture combines moist chew with small inclusions and a smooth outer coating. Commonly eaten as a portable snack, quick breakfast, or on-the-go pick-me-up. Reviewers praise convenience and flavor consistency, noting occasional mild sweetness and coating variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Nuts 26% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Seeds 11% (Sunflower, Pepitas, Sesame), Golden Syrup, Greek Style Yoghurt Compound 9% (Sugar, Vegetable Oil, Yoghurt Powder 10% Milk, Milk Solids, Emulsifier Soy Lecithin, Sunflower Lecithin, Food Acid Citric Acid, Natural Flavour), Fruit (Cranberries 5% Sugar, Cranberries, Sunflower Oil, Currants 2%), Sunflower Oil, Natural Flavours, Cinnamon.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack is available at 1 retailer
About this product
Protein Bar · Bar