No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carmans Yoghurt & Berry Protein Bar 6 Pack Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Soft, chewy bar with a creamy, tangy-sweet berry flavor and a slightly crunchy finish; texture combines moist chew with small inclusions and a smooth outer coating. Commonly eaten as a portable snack, quick breakfast, or on-the-go pick-me-up. Reviewers praise convenience and flavor consistency, noting occasional mild sweetness and coating variability.

Ingredients

Nuts 26% (peanuts, Almonds), Soy Protein Blend 19% (soy Protein Crisps 13% (isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Powder (soy Lecithin)), Glucose, Seeds 12% (sunflower Seeds, Pepitas, Sesame Seeds), Honey, Yoghurt Compound 9% (sugar, Vegetable Oil, Yoghurt Powder 10%, Natural Greek Yoghurt Flavour, Milk Solids, Emulsifier (soy Lecithin), Food Acid (330)), Fruit (cranberries 5% )cranberries, Sugar, Sunflower Oil], Currants 2%), Sunflower Oil, Natural Berry Flavour, Natural Vanilla Flavour, Cinnamon. Contains: Peanuts, Almonds, Soy Milk Products And Sesame Seeds.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.