Is Carnaby Sweet Gummy Sour Worms Low FODMAP?
Description
Brightly flavored, tangy-sour gummy worms offer a chewy, slightly tacky texture and balanced sweet-tart fruit notes, commonly eaten as casual snacks, party bowl additions, movie-time treats, or candy-treaters. Customer feedback often cites enjoyable flavor variety, mixed opinions on sour intensity and chewiness, and occasional packaging or freshness concerns and variations
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Description
Brightly flavored, tangy-sour gummy worms offer a chewy, slightly tacky texture and balanced sweet-tart fruit notes, commonly eaten as casual snacks, party bowl additions, movie-time treats, or candy-treaters. Customer feedback often cites enjoyable flavor variety, mixed opinions on sour intensity and chewiness, and occasional packaging or freshness concerns and variations
Ingredients
Sugars (corn syrup, evaporated cane syrup, dextrose, concentrated apple juice), pork gelatin, modified potato starch, citric acid, tartaric acid, titanium dioxide, artificial flavour, turmeric, Allura red, Sunset yellow, Brilliant blue.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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