Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Carnaby Sweet Gummy Worms Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sweet gummy worms deliver assorted fruity flavors and a springy, chewy texture with a slightly tacky surface. Commonly eaten as casual snacks, party treats, dessert garnishes, or movie-night candy, they appear in mixed bags and bulk packs. Customer reviews note consistent chewiness, pronounced fruit taste, and occasional comments about stickiness.

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Ingredients

Sugars (Glucose, Evaporated Cane Syrup), Modified Potato Starch, Pork Gelatin, Citric Acid, Modified Palm Kernel Oil, Artificial Flavour, Turmeric, Allura Red, Sunset Yellow FCF, Brilliant Blue FCF, Carnauba Wax.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Carnaby Sweet Gummy Worms | Spoonful