Is Carnation Breakfast Essentials Nutritional Drink High Protein Rich Milk Chocolate Dairy Free?

Ingredients

Water, Glucose Syrup, Sugar, Milk Protein Concentrate, Vegetable Oil (canola, High Oleic Sunflower, Corn), And Less Than 2% Of Calcium And Sodium Caseinates, Cocoa Processed With Alkali, Soy Protein Isolate, Vitamins, And Minerals, Gum Acacia, Fructooligosaccharides (soluble Fiber), Inulin (soluble Fiber From Chicory), Salt, Cellulose Gel And Gum, Soy Lecithin, Potassium Carbonate, Carrageenan, Stevia Leaf Extract, Natural Flavor *vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Sodium Ascorbate (vitamin C), Ascorbic Acid (vitamin C), Potassium Chloride, Ferric Pyrophosphate (iron), Dl-alpha Tocopheryl Acetate (vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12. Contains Milk And Soy Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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