Is Carnation Breakfast Essentials Nutritional Drink High Protein Rich Milk Chocolate Vegan?

Ingredients

Water, Glucose Syrup, Sugar, Milk Protein Concentrate, Vegetable Oil (canola, High Oleic Sunflower, Corn), And Less Than 2% Of Calcium And Sodium Caseinates, Cocoa Processed With Alkali, Soy Protein Isolate, Vitamins, And Minerals, Gum Acacia, Fructooligosaccharides (soluble Fiber), Inulin (soluble Fiber From Chicory), Salt, Cellulose Gel And Gum, Soy Lecithin, Potassium Carbonate, Carrageenan, Stevia Leaf Extract, Natural Flavor *vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Sodium Ascorbate (vitamin C), Ascorbic Acid (vitamin C), Potassium Chloride, Ferric Pyrophosphate (iron), Dl-alpha Tocopheryl Acetate (vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12. Contains Milk And Soy Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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