Is Carnation Instant Breakfast Essentials Complete Nutritional Drink Variety Pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- lactose
- milk
- nonfat milk
- wheat
- soy
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Milk, Sugar, Maltodextrin, Cocoa Processed With Alkali, Lactose, Vitamins And Minerals+, And Less Than 2% Of Soy Lecithin, Carrageenan, Natural Flavor. Vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Choline Bitartrate, Dl-alpha Tocopheryl Acetate (vitamin E), Ferric Phosphate (iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Vitamin A Palmitate, Riboflavin, Folic Acid, Vitamin K1, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin. Contains: Milk And Soy. Ingredients May Contain Wheat.
Check Carnation Instant Breakfast Essentials Complete Nutritional Drink Variety Pack against your own diets in the app.
Take it with you
Scan to open Carnation Instant Breakfast Essentials Complete Nutritional Drink Variety Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Quaker Instant Oatmeal Lower Sugar Variety Pack
Activia Probiotic Dailies Yogurt Drink Lowfat Strawberry & Blueberry Variety Pack - 8-3.1 Fl. Oz.
Quaker Instant Oatmeal Variety Pack (52 Count/ 4.75 Lbs) 78.8 OZ, 78.8 Ounce
Great Value Fruit & Cream Flavor Variety Pack Instant Oatmeal Value Pack, 1.23 oz, 20 count
Nestle Boost Complete Nutritional Drink High Protein Rich Chocolate
About this product
Beverage · Powder