No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CAROLINA CHURNED ICE CREAM, CAROLINE'S COFFEE & CARAMEL, CAROLINE'S COFFEE & CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM AND NONFAT MILK, SUGAR, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN), CARAMEL RIBBON (CORN SYRUP, SUGAR, WATER, EVAPORATED MILK, BUTTER (CREAM, SALT), PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, PECTIN (PECTIN, DEXTROSE, SODIUM CITRATE), SALT, CARAMEL COLOR, SODIUM CITRATE, POTASSIUM SORBATE [AS PRESERVATIVE]), FOOD ACIDS (PHOSPHORIC, CITRIC, MALIC, TARTARIC), FUDGE BROWNIES (BLEACHED WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, WHEY SOLIDS, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE, COCOA POWDER, WATER, INVERTED SUGAR), VANILLA FLAVORING (WATER, ALCOHOL, CORN SYRUP, CARAMEL COLOR), SALT, BUTTER AND VANILLA FLAVORING (BUTTER, VANILLA, DEXTROSE, CORNSTARCH, LESS THAN 1% TURMERIC, APOCAROTENAL, COFFEE FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? CAROLINA CHURNED ICE CREAM, CAROLINE'S COFFEE & CARAMEL, CAROLINE'S COFFEE & CARAMEL | Spoonful