Is CAROLINA CHURNED ICE CREAM, MIGHTY MISS MUD PIE, MIGHTY MISS MUD PIE Low FODMAP?

Ingredients

CREAM AND NONFAT MILK, SUGAR, FUDGE BROWNIES (WHEAT FLOUR, SUGAR, BROWN SUGAR, MARGARINE [PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY SOLIDS], VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE, COCOA POWDER, WATER, INVERT SUGAR, NATURAL FLAVOR, SALT), CHOCOLATE PIE CHIPS (UNENRICHED WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT], MILK, SOY LECITHIN, SUGAR, COCOA PROCESSED WITH ALKALI, PASTEURIZED EGGS, WATER, SALT), MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, POTASSIUM SORBATE, TITANIUM DIOXIDE, ARTIFICIAL FLAVOR, SALT), STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen