Is Carol's Cookies Old Fashioned Sugar Cookies, Old Fashioned Gluten Free?
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Ingredients
UNBLEACHED WHEAT FLOUR, PURE CANE SUGAR, BROWN SUGAR++, PLANT-BASED BUTTER++ (COCONUT OIL, COCONUT CREAM COCONUT EXTRACT, WATER), SUNFLOWER OIL, NATURAL FLAVORS (DERIVED FROM FLAXSEED, OREGANO, AND PLUMS), WATER, SEA SALT, CULTURED DEXTROSE, SUNFLOWER LECITHIN, NUTRITIONAL YEAST, VEGAN LACTIC ACID, AQUAFABA (CHICKPEAS). VITAMIN A PALMITATE, VITAMIN D2, ANNATTO EXTRACT (COLOR)), COARSE CRYSTAL SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CREAM OF TARTAR), BAKING SODA, VANILLA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.