No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Carrington Farms Grass-Fed Ghee Cooking Spray Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soy, Dairy, Caution: Flammable, Contents Under Pressure, Use Only As Directed, Intentional Misuse By Deliberately Inhaling The Contents Can Be Harmful Or Fatal, Flammable, Do Not S , See More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Carrington Farms Grass-Fed Ghee Cooking Spray is available at 4 retailers

H-E-BTargetWalmartAmazon

About this product

Oil · Can

Flavor
ButterySavory
Texture
Oily
Commonly used for
CookingMeal Prep
Low FODMAP? Carrington Farms Grass-Fed Ghee Cooking Spray | Spoonful