Is CARROT CAKE Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
lactose
natural butter flavor
cream
pasteurized milk
orange chocolate shavings
neufchatel cheese
cheese culture
cream cheese

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, CARROTS, WHEAT FLOUR, EGGS, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WALNUTS, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, SOYBEAN OIL, WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], VITAMIN A PALMITATE, BETA-CAROTENE COLOR), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES), GOLDEN RAISINS, WATER, PINEAPPLE, VINEGAR, MODIFIED CORNSTARCH, SALT, NATURAL VANILLA FLAVOR, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, CORNSTARCH), BAKING SODA, ORANGE CHOCOLATE SHAVINGS (SUGAR, SOY LECITHIN [EMULSIFIER] COCOA BUTTER, NATURAL VANILLA, WHOLE MILK POWDER, PAPRIKA EXTRACT [COLOR] LACTOSE), CINNAMON.

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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