Is CARROT CUCUMBER BEET PINEAPPLE LEMON CORN SILK TEA GINGER VEGETABLE & FRUIT JUICE DRINK, CARROT CUCUMBER BEET PINEAPPLE LEMON CORN SILK TEA GINGER Low FODMAP?
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Why it's a maybe for low FODMAP
- organic corn silk
- organic pineapple juice
- organic corn silk tea
- organic beet juice
organic corn silk
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
ORGANIC CARROT JUICE, ORGANIC CUCUMBER JUICE, ORGANIC BEET JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC LEMON JUICE, ORGANIC CORN SILK TEA (PURIFIED WATER, ORGANIC CORN SILK), ORGANIC GINGER JUICE
Check CARROT CUCUMBER BEET PINEAPPLE LEMON CORN SILK TEA GINGER VEGETABLE & FRUIT JUICE DRINK, CARROT CUCUMBER BEET PINEAPPLE LEMON CORN SILK TEA GINGER against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Beverage · Bottle