Is Carrot Cupcakes Low FODMAP?

Ingredients

Sugar, Enriched Wheat Flour, Carrot, Liquid Whole Egg, Soybean Oil, Modified Corn Starch, Soya Lecithin, Modified Milk, Baking Powder, Wheat Gluten, Salt, Canola, Soybean Oil, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Artificial Flavour, Water, Whey, Glucose, Blackstrap Molasses, Concentrated Lemon Juice, Cinnamon, Sodium Bicarbonate, Natural Flavour, Fumaric Acid, Sorbic Acid, Hydrogenated Soybean Oil, Monoglycerides, Potassium Sorbate, Xanthan Gum, Guar Gum, Sodium Alginate, Icing And Filling: Icing Sugar, Cream Cheese (Milk , Bacterial Culture, Salt, Carob Bean Gum), Vegetable Oil Shortening (Canola, Palm, Modified Palm And Modified Palm Kernel Oil), Colour, Polysorbate 60, Topping: Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Carrot Cupcakes is available at 1 retailer

About this product

Snack · Piece