This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARROT, GINGER, AND TURMERIC JUICE BLEND, CARROT, GINGER, AND TURMERIC Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, earthy-sweet flavor with a warm, slightly peppery finish; smooth, medium-bodied texture with occasional fine pulp. Commonly consumed as a morning drink, wellness shot, smoothie addition, or mixer. Reviewers cite fresh, bold taste and convenient packaging, while some note variable spice intensity and occasional pulpy consistency; many find it portable.

Ingredients

CARROT JUICE, LEMON JUICE, ORGANIC GINGER JUICE, ORGANIC TURMERIC JUICE, NATURAL FLAVOR, ORGANIC BLACK PEPPER

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.