Is CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES, CARROT SPIRALS Gluten Free?
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Why it's a maybe for gluten free
- organic soy sauce
organic soy sauce
Dietitian noteWhile certain types of soy sauce, such as tamari, are gluten free, soy sauce is typically made from soybeans and wheat. If the label is unclear, we recommend contacting the manufacturer for more information.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC CARROT SPIRALS(ORGANIC CARROT, SALT), WATER, ORGANIC SOY SAUCE, ORGANIC MUSHROOM, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR CANE, ORGANIC RICE STARCH, ORGANIC GINGER, ORGANIC VINEGAR, ORGANIC GARLIC, ORGANIC APPLE FIBER, SALT, ORGANIC SESAME OIL, ORGANIC GINGER POWDER, ORGANIC SESAME SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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About this product
Vegetable · Strip