Is CARROTS & BROCCOLI FLORETS WITH SCALLIONS AND GARLIC, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, CARROTS & BROCCOLI FLORETS Vegetarian?
Description
Crunchy and mildly savory with tender pieces and thin strands, this mix offers a balance of crisp texture and soft elements suitable for quick sautés, stir-fries, or chilled salads. Reviewers commonly cite freshness and convenience, noting consistent flavor but occasional variability in cut size and moisture, and ease of preparation.
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Description
Crunchy and mildly savory with tender pieces and thin strands, this mix offers a balance of crisp texture and soft elements suitable for quick sautés, stir-fries, or chilled salads. Reviewers commonly cite freshness and convenience, noting consistent flavor but occasional variability in cut size and moisture, and ease of preparation.
Ingredients
BROCCOLI, CARROTS, SCALLIONS, 2% OR LESS OF EXTRA VIRGIN OLIVE OIL, SALT, GINGER POWDER, GARLIC POWDER, SPICE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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