Is Carrots Organic & Ranch Dip - 3 Package GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic distilled vinegar
organic milk powder
organic cider vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Soybean Oil, Organic Buttermilk, Water, Organic Cider Vinegar, Organic Egg Yolk, Organic Sugar, Salt, Organic Distilled Vinegar, Organic Onion, Organic Modified Corn Starch, Maltodextrin, Cultures Dextrose, Organic Milk Powder, Organic Spice, Lactic Acid, Xanthan Gum, Organic Guar Gum, Citric Acid, Organic Extract

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