Is Carr's Melts Caramelised Red Onion Crackers 150g Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- L-cysteine
- natural flavouring
L-cysteine
Dietitian noteSources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oils (Coconut, Palm, Sunflower, Rapeseed), Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Red Onion (2%), Salt, Flavour Enhancer (Potassium Chloride), Natural Flavouring, Acidity Regulator (Citric Acid), Dried Onion, Maltodextrin, Flour Treatment Agent (L-Cysteine)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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