Is Carr's Original Table Water Crackers, Baked Snack Crackers, 4.25 oz Low FODMAP?
Description
Thin, crisp crackers offer a neutral, subtly toasted flavor and a dry, delicate texture that snaps cleanly. Commonly used as a base for cheeses, spreads, charcuterie boards, and soups, they function as a neutral carrier. Customer reviews cite reliable crunch, compatibility with toppings, and occasional breakage during handling and presentation.
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Description
Thin, crisp crackers offer a neutral, subtly toasted flavor and a dry, delicate texture that snaps cleanly. Commonly used as a base for cheeses, spreads, charcuterie boards, and soups, they function as a neutral carrier. Customer reviews cite reliable crunch, compatibility with toppings, and occasional breakage during handling and presentation.
Ingredients
Enriched Flour (Wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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