Is Carrs Table Water Crackers With Toasted Sesame Seeds - 4.25 Oz Vegan?
Description
Thinner, crisp crackers deliver a light, toasted nutty flavor and a delicate, snap-and-split texture; commonly used as a vehicle for cheeses, spreads, charcuterie, and dips or served alongside soups and salads. Customer reviews note overall consistent crispness and good pairing with toppings, while some report fragile pieces and occasional crumbs.
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Description
Thinner, crisp crackers deliver a light, toasted nutty flavor and a delicate, snap-and-split texture; commonly used as a vehicle for cheeses, spreads, charcuterie, and dips or served alongside soups and salads. Customer reviews note overall consistent crispness and good pairing with toppings, while some report fragile pieces and occasional crumbs.
Ingredients
Enriched Flour (Wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Sesame Seeds, Salt, Enriched Flour (Wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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