Is Carrs Table Water Crackers With Toasted Sesame Seeds - 4.25 Oz Vegetarian?
Description
Thinner, crisp crackers deliver a light, toasted nutty flavor and a delicate, snap-and-split texture; commonly used as a vehicle for cheeses, spreads, charcuterie, and dips or served alongside soups and salads. Customer reviews note overall consistent crispness and good pairing with toppings, while some report fragile pieces and occasional crumbs.
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Description
Thinner, crisp crackers deliver a light, toasted nutty flavor and a delicate, snap-and-split texture; commonly used as a vehicle for cheeses, spreads, charcuterie, and dips or served alongside soups and salads. Customer reviews note overall consistent crispness and good pairing with toppings, while some report fragile pieces and occasional crumbs.
Ingredients
Enriched Flour (Wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Sesame Seeds, Salt, Enriched Flour (Wheat Flour, Calcium, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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